Lucy’s Creamy Southern Grits

Start with Anson Mills Grits (South Carolina course grain) Soak overnight to cut the cooking time in half. To cook the grits  Use 1 cup grits and 4 cups of liquid. Split the liquid half whole milk and half heavy cream. Bring to a boil, then add the grits slowly,

Coconut Macaroons – YUM!

Ingredients 1/3 cup water 1 cup evaporated cane juice 2 tablespoons honey 1/4 teaspoon sea salt 3/4 teaspoon pure vanilla extract 1 large egg white 4 cups unsweetened coconut flakes Instructions 1. Preheat oven to 350°. Lightly coat a nonstick baking sheet with canola oil. 2. In a small saucepan,

Bermuda Plantain Soup

Ingredients 4 cups chicken stock 1/3 cup chopped leeks 3/4 cup chopped plantains 1/4 teaspoon minced green chiles (remove all seeds) 1/2 teaspoon minced garlic 1/2 cup diced sweet potatoes Pinch ground ginger 1 teaspoon sea salt 1 1/2 teaspoons fresh lime juice 1/2 teaspoon Worcestershire sauce Instructions 1. In

Watermelon Mint Lemonade

Ingredients 1/2 cup evaporated cane juice 3/4 cup fresh lemon juice 7 cups water 3 cups diced watermelon 40 fresh mint leaves Instructions 1. Combine evaporated cane juice and lemon juice in a 2-quart pitcher or jar. Add water and mix well. 2. Puree watermelon into a juice. And add


Ingredients 2 cups pastry flour 2 tablespoons evaporated cane juice, plus additional for sprinkling 1 teaspoon baking powder 1 teaspoon baking soda 1/8 teaspoon sea salt 1/4 cup cold unsalted butter, cut into bits 1/4 cup dried currants 1/4 cup finely chopped Asian pears 3/4 cup buttermilk, plus additional for

Bermuda Lemon Bars

Ingredients For the crust: 1/2 cup and 3 tablespoons unsalted butter, room temperature 1/3 cup evaporated cane juice 1 tablespoon lemon rind, grated 1 2/3 cups all-purpose flour For the filling: 1 1/2 cup evaporated cane juice 4 tablespoons all-purpose flour 1/2 teaspoon aluminum free baking powder 5 large eggs

Banana Bread French Toast

Ingredients 1/2 cup skim milk 1 whole egg 1/4 teaspoon ground cinnamon 1/4 teaspoon pure vanilla extract 8 slices Banana Bread (see recipe) 1/2 cup pure maple syrup Instructions 1. In a shallow pan combine milk, beaten egg, cinnamon and vanilla. 2. Heat a large sauté pan over medium heat

Lauren’s Butter Cookies

1 cup (1/2 lb) Butter 1 cup Icing Sugar 2 cups Flour 1 teaspoon Vanilla Extract Directions: Preheat the oven 375 degrees F In a medium bowl, cream together butter, sugar and add vanilla Gradually add flour if batter is real soft refrigerate for 20-30mins. Place in cookie press and

Beau’s Bermuda Fish Chowder

4 qts water 6 rockfish heads (or 3 lbs fillets) 2 tsp vegetable oil 1 lb onions, chopped ½ lb peppers, small dice ½ lb carrots, small dice 1 lb potatoes, small dice 6 ribs celery, chopped 4 oz. tin tomato paste 19 oz. tin whole tomatoes, seeded, chopped Ground

Bermuda Banana Bread

2 cups mashed bananas 1 cup of crushed pineapple with juice 1 ½ cups of corn oil 2 cups of sugar 2 tsp vanilla extract 3 eggs 3 cups flour 1 tsp baking powder 1 tsp baking soda Directions: preheat oven to 375 degrees F Place all ingredients into mixing bowl.